Disappointment & Expectation
When Life Does Not Go the Way We Thought It Would Disappointment is something every one of us knows. It may come through a…
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Bodhi – The Awakening
Questions, reflections and teachings for looking more deeply into life, awareness and who we are beneath the stories we carry.
Who Is Running Your Life?
Most of us move through life with the feeling that we are the ones making the decisions. We choose where we live, what work…
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The Difference Between Information and Transformation
Knowing the Path Is Not the Same as Walking It We live in a very interesting time because never before have we had so…
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Why We Are Afraid Of Silence
Most people say they want peace. Yet if you pay attention to the way many of us live, a different picture begins to emerge.…
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Are You Living Or Just Surviving?
Most people don't wake up one morning and decide to stop living. It happens gradually. A little at a time. Life becomes busy. Responsibilities…
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Why Can’t Most People Relax?
Have you ever noticed that we spend most of our lives looking forward to moments we struggle to enjoy when they arrive? We look…
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The Story You Call “Me”
Have you ever noticed how quickly we answer the question, "Who are you?" Most people don't need more than a few seconds. They tell…
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Why Meditation Feels Hard at First
Meditation feels hard for a very simple reason. For the first time…You stop running. All day you are moving—thinking, reacting, distracting yourself.There is always…
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Who Are You Without Your Story?
Who Are You Without Your Story? Most people believe they know who they are. They can describe themselves easily. They can tell you where…
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The Freedom of Awareness
We humans are obsessed with control.We want to shape everything, fix everything, and bend life to our will. It feels safe when we think…
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